It isnt just women who are conscious about their image. Men have image issues too. Body image is the representation of our body according to our mind of what we think of ourselves or what others think of us. Men arent too good at expressing their insecurities and thus struggle with the image issues alone.
Lets have a look at few of the image issues that men face: Men struggle with weight issues, but, unlike the females who want to lose weight and become thinner, men want to gain weight and have a bulkier body. Its basically a mindset of the society where men are expected to have a toned and defined physique. There are obviously some men out there who are happy with the thinner physique , but, the majority of the male section struggle with this issue of gaining weight.
-The average height of a man in U.S. is about 58. There are a lot of people who are shorter and thus feel that they might not seem attractive. Try sticking to monochromatic colour schemes in your clothes. That would make you look taller.
-According to a survey, it was found that four out of five men are unhappy about their body. These men are very self-conscious and would actually trade a year of their life to achieve that body which our so called society claims as perfect. Instead of giving up a year of your life, why to devote it to achieving your ideal body. From shedding pounds to penis enlargement using the sizegenetics extender obtaining your ideal body is possible with dedication.
-Men are often found comparing their body to a man who has that perfect toned figure. This comparison often leads to more disappointment and many men even face depression. Men start feeling inferior to other one and become more self-conscious.
-Men, just like women get self-conscious when having acne and feel embarrassed at times. It is absolutely normal to have acne. You should understand that some men have it and some didn't. Theres nothing to feel embarrassed about. Its a natural thing.
-Men have self-image issues when their hairs start to fall. Its okay at a certain age but when it happens earlier, men feel embarrassed even to go out with their friends.
-The presentation of males in our society is what is actual to be blamed. Superheroes and even cartoons are portrayed to have perfect toned physiques which in reality only 4%-5% male have. This highly unreal presentation of male often puts men to be self-conscious.
-The thinking of the society needs to be changed. It isnt just women who are image conscious. Men face it too, but fail to show it often causing depression and frustration. The society thinks of men in a way that is unnatural. How can we always relate men as people who have to have a muscular body? Men that are exposed to unrealistic images in the media are found to experience a poor body image. If men grow up with criticisms regarding their appearance, their body image is seen to suffer. If you feel you need help, there are counsellors out there who are there to solve your problems. But what actually needs to be changed is the way in which men are portrayed which is very unrealistic and instead promote a healthy lifestyle.